I must say, what most of you eat sounds like nothing more than processed snacks.. basically garbage. I suppose you cannot afford a complete meal.
The only thing that sounded good was angus's potential sandwich.
Actually, the old lady was making some lamb and zucchini, so I forewent the sandwich. Fairly plain. We buy lamb shanks often, and pick the meat off the bone and sautee it in oil with fresh green onion and fresh garlic. lots of garlic. then throw in sliced vegetables and some soy sauce. there's always that sticky, cheap, short-grain rice around the house. I used to eat Mahatma style rice, like a regular gringo, but nowadays I eat the inferior east asian variety. Actually, though less healthy than the long-grain rice, it has the advantage of sticking together which permits its consumption with sticks. you know what I mean.
no mangos today. will have to get some later. and my son had finished my banana, so I started a new one.
I'm also taking a multi-vitamin lately. The kind for old people. Centrum Silver. I'm not sure if it's bad for younger people to take old folks' vitamins. Mostly, I think I might have a copper deficiency, and wanted the extra copper and also the vitamin B12, so I opted for the over-50 daily vitamin.
