Update XIX: Melancholy and the Infinite Napping

[AkSaber]

Make small changes right now.

Water is a good place to start. Slam 2 glasses of it. Then a few hours later, 2 more. Then, a few hours after that, 2 more.

Starting tomorrow, slam 2 glasses of water as soon as you wake up. Trust me, it WON'T take long before having a sufficient amount of water is a habit you instinctively do.

And each time you have water, drink your glasses quickly. Don't nibble on them. Having 2 glasses that way will take you all of 30 seconds. In fact it takes you longer to fill your glass than to drink it.

[AkSaber]

Tomorrow, I will probably have Chick-fil-a for lunch and try to eat light when I go to the McDonald's on the turnpike for dinner.

Please tell me this habit will soon go away.

[AkSaber]

Isn't it true one of the mistakes overweight people make (which contributes to them staying the way they are) is they have a tendency to underestimate their caloric intake, yet overestimate their caloric output?

[AkSaber]

Bushie's sister-in-law dropping truth bombs all over his facebook wall at the moment. So beautiful.

What's she saying, if you don't mind my asking.

[AkSaber]

Or when you're given the option of taking time off, politely decline and say you're happy and eager to work.

It's all about convincing the people there they need you.

[AkSaber]

I'm ready to get this show on the road.

I hate to sound like a broken record but could you start consuming water in a meaningful quantity.

Colas are sooooooooo bad for you, on sooooooooo many levels. And water is such a fantastic substance for your body. Speaking from personal experience, almost all headaches and nausea are cured by slamming two glasses of water.

You won't regret it.

I used to only consume colas, as my only intake of liquids. Looking back on those days makes my skin crawl...