Update Season IX - "CAD, Kenya, CAD, Kenya, CAD, Kenya, CAD"

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I don't know for certain but I'd imagine Bushie and his family have lived and eaten in this way for most of their lives, so they lack a reference point to compare how eating healthier would make them feel better daily. Changing those habits takes an extraordinary amount of effort and time too, and we're wired to always take the path of least resistance, so nobody can expect him to break old habits because the internet guys say so.

It's all about the small steps. Take the initiative to make a small change and stick with it until it's normal. Then, take another step and do the same thing. It should be gradual. Your body has its own unconscious expectations and habits that, having been broken, could possibly cause you to rebound right back to where you were before. It can be done all at once immediately, of course, but that's silly to attempt if it's not necessary.

Small steps are better than being stationary.

[tik 🪀✨]

How about you try and post those posts while doing pushups, typing with your nose.

[tik 🪀✨]

Well, then, you should practice!

[tik 🪀✨]

I actually found mince pies with Christmas labeling on them at the supermarket two weeks ago.