I'm addicted to pop

[Ban my account ffs!]

Wow.  Progress.  Constructive advice.  This update is way better.

[Ban my account ffs!]

Today I ate 1/3rd a cup of peanuts, a two liter of Faygo Moon Mist pop, 3oz of fish with a little cheese on top a cup and a half of green beans and a cup of potatoes. 40oz of milk, 15 small mint cookies, a banana, and like a cup of candy.

Today I had a cup of coffee*, approximately 20 cigarettes, three litres of water, four bites of pasta, a big plate of fries cooked in beef fat, a serving of lamb, half of an avocado, a mandarin, a kiwifruit, and four cans of beer - easily the healthiest day I've had in over a week.  I don't know what came over me, I normally avoid fruit like the plague.

*It seems I've subconsciously cut down to five coffees a week since the new year began, and I have to say, I'm feeling quite a lot better.  It's still a double shot though.

I distinctly remember you telling me you "eat an apple every day" so I spent like the last like 3 years being reminded of some American Australian guy who eats an apple every day whenever I buy apples.

[Ban my account ffs!]

Have you considered switching to tea?

I have, in fact I bought tea both regular and decaf but I haven't drank it in a while. I seem to forget I have it and buy pop instead. 

I have had 99 oz of pop today.

Replace some of that pop with carbonated water.... either plain or with flavoring.  It will still give you that "burn" you've become addicted to and make you burp (which is also probably so routine now that you would feel weird if you weren't doing it).

Try drinking milk with your meals.

And at least 4 times a day.. make a point to walk to the sink, fill up a tall glass with water, and drink the whole thing while you're standing there.

If you do these things, your pop intake will decrease markedly.