I'm not going to follow all of her advice as she wants me to stay within 1500-1800 calories. That is just not going to happen. I can do 2000-2250, but I refuse to starve myself and I refuse to constantly be hungry and not be able to enjoy meal time. She also thinks I should only have 3 oz of meat per day (the size of a smart phone). I'm sorry, but that's only 2-3 bites. Not going to happen. If I want a steak, I'm going to have a steak. Not every day, naturally, but once in a while, I will indulge in a steak.
