Update XVI: Sidejackin' it in the Train Room.

[FEMA Camp Administrator]

The longest you've held a job would be my question.

[FEMA Camp Administrator]

If you're going to eat red meat (which is fine in and of itself), have red meat no more than, say, twice a week. As King said, replace it with more chicken and, IMO, especially turkey (my favorite lunchmeat and a fairly low-calorie one). Does Braum's do turkey burgers?

Abstaining from red meat isn't hard, I found, with a healthy supply of chicken and turkey--ground or breasts is what I typically bought.

[FEMA Camp Administrator]

What would you choose for dinner?  TGI Friday's or Cracker Barrel?

After an exhaustive three mile run, it's always good to hit up your favorite Chinese takeout place for a slab or three of almond chicken and a box of white rice.