6-11 servings of the grains/pasta? No! I would still be a fat.
What do you think of the top pyramid? What kind of food do you eat since you decided to live a more healthy lifestyle?
Meat (tri tip), fish (catfish with spices on it fried in olive oil is what God eats every day), poultry (mostly turkey, lots of veggies, orange juice (I use that for my morning protein drink mix, and after I work out), and booze (that is where I get most of my sugar
).
I have my own little pyramid in short. The government has their pyramid reflecting the fashions of the day, and I have mine. Once again, I just ignore the government's good advice. I guess I am just hopelessly incorrigible.
Poll
