Ebowed
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Posts: 18,596
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E: 4.13, S: 2.09
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« on: December 22, 2014, 03:16:41 PM » |
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The psychological withdrawal can last for a while and can be quite difficult. I don't think AA offers a helpful perspective, personally. In my own situation I found that I had been getting a lot of my 'nutrition' from booze so I made an effort to replace it with vegetables, seeds, and nuts. It gave me a much needed health boost in a time where struggling with falling back into old habits was as much part of the daily routine as going to work. Best of luck HockeyDude, feel free to PM me any time.
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