About as horrible as the training seminars where they encourage us to practice 'mindfulness' and other such neopagan practices. Thankfully, no one actually cares and instead views the conversation as an hour they could have been doing something else.
Mindfulness seems like it would be a very helpful skill for dealing with the stress of being a student, and I don't think it need conflict with Christianity.
I was being a little hyperbolic in calling it neopagan perhaps, but, using Wikipedia's definition of it:
There is definitely some tension here with the Christian understandings of reflection, examination of conscience, and prayer in general. I don't think the university is trying to make everyone Buddhist, rather to brainwash us all into "non-judgmentalism" of whichever variety is fashionable of late.
Also, what is academia doing putting Buddhist practices into secular seminars?
I'm not sure of any specific foundation in it, but my freshman year, my Jesuit university had posters up about "mindfulness" with pictures of Ignatius behind the word. Does this mean I can entirely disregard the school's attempts at trying to make me a good person?