How is your health?

[jesmo]

I am 5'10 1/2 and weight approx 182.5 pounds. Physically, I am perfectly fine. Over the past few years I have lost quite a bit of weight. I do not exactly have a six pack, but I do not have a pot belly either, not like the other hicks in my family.

My diet consists of mostly Arabic and Bosnian dishes, no I am not Muslim.

I try to run at least 1 mile a day, and work out in the gym once a week, though I wish I could do it twice a week.

Mentally, I am ok, but I do have a minor form of depression. I take Prozac. My mental health is not in as good of a shape as my physical health is, as you can well tell.

[MODU]

180 metres, 60 kg.

My health is fine.

Fine?  I doubt that very much if you're nearly 600 feet tall, and yet still weigh 130 pounds.

Whoops, meant 1.8

HAHAHAHAHAHA

[Sensei]

I'm 6'1 about 170, and in good health, but I'm susceptible to ear infections.

[Grumpier Than Uncle Joe]

Well at age 48, at least the parts I still want to work, work.     TMI, I know.

[Rin-chan]

I'm 5'5" and 115 lb.  Maybe less since I eat less at college.  I'm lactose intolerant and I have a variety of eye problems but I'm otherwise healthy.  The last time I was sick was a few weeks ago lol  I had a flu of some sort.  It was awful

Rin-chan

[Jose Canseco]

6 foot 4, 210 pounds, bench press 350 10times.

fitness goals:150+ push ups in a row
Bench press 350+ over 20times (I know i'm reaching, but still)
267 dead squats + in four minutes.

[H.E. VOLODYMYR ZELENKSYY]

Horrid by almost all standards.

[Fritz]

Is ConservativeDemocrat another incarnation of liftwieghts34?

[Jose Canseco]

Is ConservativeDemocrat another incarnation of liftwieghts34?

my name is jose.

[Jose Canseco]

Horrid by almost all standards.

please go 2 gym.

[Grumpier Than Uncle Joe]

Lol

[Lief 🗽]

The last post I made really got me to thinking.  I'd kind of like to start a thread, and hopefully this can keep going and maybe even be stickied, that posters can post what they want to about their health and what they are doing about it.  There is no minimum or maximum or any criteria really, just post away on your health.  Like the "last movie" or "lunch" threads, this can and will constantly change.  This will also be a good place to give each other encouragement and support and even some friendly advice would be nice.  (Always consult your doctor for "real" advice).

I'll start.  Most of you already know my health situation.  I'm what you would call very obese.  I'm 5'8 and weigh 250 lbs.  That's about 80 pounds overweight give or take.  I do have high blood pressure as a result.  I've been eating a bunch of fast food over the past 3 weeks since I've been in Texas and no healthy stuff.  I don't work out as much as I need to.  However, I do plan on changing that over the last half of March going into April.  My goal is to lose at least 15 pounds by my 26th birthday (April 29).  That would be a nice start and then be able to continue losing weight and be down to nearly 200 by Christmas, 9 months away.  This job should be able to help me out.  Right now, I'm going through a car salesman class this week in Irving that requires me to be on my butt 8 hours a day.  My actual job, selling cars, will require me to do a lot more walking which will be good.  I won't have a whole lot of time to sit down except when I'm with a customer.  If I can keep from going to the McDonalds, Wendy's or Whataburger that's all within a 5 minute drive, and take my lunch with MRE's, then I should be able to lose the weight that I want.

jesus christ

[Paul Kemp]

A car salesman class?

[Indy Texas]

Well at age 48, at least the parts I still want to work, work.     TMI, I know.

Then why are you so grumpy?

[Starbucks Union Thug HokeyPuck]

The last post I made really got me to thinking.  I'd kind of like to start a thread, and hopefully this can keep going and maybe even be stickied, that posters can post what they want to about their health and what they are doing about it.  There is no minimum or maximum or any criteria really, just post away on your health.  Like the "last movie" or "lunch" threads, this can and will constantly change.  This will also be a good place to give each other encouragement and support and even some friendly advice would be nice.  (Always consult your doctor for "real" advice).

I'll start.  Most of you already know my health situation.  I'm what you would call very obese.  I'm 5'8 and weigh 250 lbs.  That's about 80 pounds overweight give or take.  I do have high blood pressure as a result.  I've been eating a bunch of fast food over the past 3 weeks since I've been in Texas and no healthy stuff.  I don't work out as much as I need to.  However, I do plan on changing that over the last half of March going into April.  My goal is to lose at least 15 pounds by my 26th birthday (April 29).  That would be a nice start and then be able to continue losing weight and be down to nearly 200 by Christmas, 9 months away.  This job should be able to help me out.  Right now, I'm going through a car salesman class this week in Irving that requires me to be on my butt 8 hours a day.  My actual job, selling cars, will require me to do a lot more walking which will be good.  I won't have a whole lot of time to sit down except when I'm with a customer.  If I can keep from going to the McDonalds, Wendy's or Whataburger that's all within a 5 minute drive, and take my lunch with MRE's, then I should be able to lose the weight that I want.

jesus christ

It's like an epic prologue. 

[Sol]

I'm pretty overweight, but I have decent help. Like sensei, I have an incredible propensity to ear infections--I generally get about 2 each year. My eardrums burst so many times when I was a kid...

[Grumpier Than Uncle Joe]

A car salesman class?

That's the first thing I saw too.  Is there no scam he doesn't fall for?

[Indy Texas]

A car salesman class?

That's the first thing I saw too.  Is there no scam he doesn't fall for?

You don't think they just hire someone with no experience and put them on the lot with no training, do you?

And why do I have a feeling this is CarMax or some similar place?