Days of Bushie's Life (Update Thread v4) (user search)
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  Days of Bushie's Life (Update Thread v4) (search mode)
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Author Topic: Days of Bushie's Life (Update Thread v4)  (Read 146231 times)
afleitch
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« on: November 28, 2012, 08:31:17 AM »
They key for men is exercise exercise exercise. Don't consume what you can't burn off. I eat about 5 or 6 good meals a day because I go to the gym. When I took a few weeks off from the gym (as you should do now and then) my hunger faded and I didn't eat as much. If you're a big eater because you're big, but not 'healthy big' then exercise and not just aerobically either.
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