President Johnson
Atlas Star
Posts: 28,891
Political Matrix
E: -3.23, S: -4.70
|
 |
« on: March 10, 2018, 08:09:39 AM » |
|
How many hours do you usually sleep a night? And do you feel it's enough, just right or too much.
For me, usually 6-7 hours from Monday to Friday. At the weekend or on vacation, mostly between 7 and 8 hours a night. I think that's just about right. I discovered that a nine hour night doesn't lead to more energy the next day, while one night with less than 6 hours is fine also as long as it's not more than twice in a row.
|
Poll
