There have been threads about this before, but this time I'll try it for real.
AL-1: Mobile
AL-2: Montgomery
AL-3: East Alabama
AL-4: Decatur—Gadsden
AL-5: North Alabama
AL-6: Outer Birmingham
AL-7: Birmingham—Tuscaloosa
AK-AL: Alaska
AZ-1: Northeast Arizona
AZ-2: Northwest Arizona
AZ-3: Phoenix North
AZ-4: Phoenix South
AZ-5: Scottsdale—Tempe
AZ-6: Chandler—Mesa
AZ-7: Southwest Arizona
AZ-8: Cochise—Tucson
AR-1: Arkansas Delta
AR-2: Little Rock
AR-3: Northwest Arkansas
AR-4: South Arkansas
Neat! Sounds much cooler this way as in England.
Gets to be difficult when constituencies are gerrymandered into odd geographical mishmashes though.
Try mine for example: OH-4
Lima-Mansfield seems appropriate for OH-4. Its not pretty but it could be worse. OH-6, OH-13, and OH-18 are the worst ones.